CORA is a rehab center here in Lake Placid, where they do balance therapy. I was introduced to canalith repositioning, or the Eply Maneuver. This involves fast movement of the head, with different positions, which is supposed to move those crystals back to where they are supposed to be. They do this maneuver 3 times. The first time - you get very very dizzy, but by the last time you feel almost 100% better.
Generally one session is enough...............So today is no laying down till bedtime, no bending over and elevate my head when I sleep tonight. Then I should be good to go!!!